tag:blogger.com,1999:blog-8174481693024444825.post631576544743136746..comments2024-03-03T10:32:12.636+00:00Comments on WILD & GRIZZLY : THINK YOURSELF HAPPYwild & grizzlyhttp://www.blogger.com/profile/11757659970211623428noreply@blogger.comBlogger22125tag:blogger.com,1999:blog-8174481693024444825.post-8716495820838191282014-07-15T19:45:35.791+01:002014-07-15T19:45:35.791+01:00Some great advice. As someone who works with youn...Some great advice. As someone who works with young children I often get my silly on!! lolKarahttps://www.blogger.com/profile/04913596958120846642noreply@blogger.comtag:blogger.com,1999:blog-8174481693024444825.post-14871436605735418132014-07-14T22:51:13.499+01:002014-07-14T22:51:13.499+01:00moment's thought!moment's thought!Anonymoushttps://www.blogger.com/profile/16228455001381844476noreply@blogger.comtag:blogger.com,1999:blog-8174481693024444825.post-81955695437196385492014-07-14T22:50:49.517+01:002014-07-14T22:50:49.517+01:00Some great advice here. It's so easy to steam ...Some great advice here. It's so easy to steam through each day without giving this kind of thing a Anonymoushttps://www.blogger.com/profile/16228455001381844476noreply@blogger.comtag:blogger.com,1999:blog-8174481693024444825.post-73579343743786121572014-07-14T22:14:00.637+01:002014-07-14T22:14:00.637+01:00I have never tried hypnotherapy for relaxation, bu...I have never tried hypnotherapy for relaxation, but mindfulness most certainly works. Vaihttps://www.blogger.com/profile/15082974379301225614noreply@blogger.comtag:blogger.com,1999:blog-8174481693024444825.post-74698962990965140372014-07-14T09:05:07.458+01:002014-07-14T09:05:07.458+01:00love this. I've struggled with depression on a...love this. I've struggled with depression on and off for most of my life. Positive thinking really does help - telling myself that i'm happy and acting the part helped me loads. Great tips in here xAnonymoushttps://www.blogger.com/profile/06309815229103285726noreply@blogger.comtag:blogger.com,1999:blog-8174481693024444825.post-9764772857920758332014-07-13T21:23:05.108+01:002014-07-13T21:23:05.108+01:00A brilliant post with some really good suggestions...A brilliant post with some really good suggestions and idea.Citrus Spice and Travelshttps://www.blogger.com/profile/08922089671735753529noreply@blogger.comtag:blogger.com,1999:blog-8174481693024444825.post-76726953451013766292014-07-13T19:52:19.717+01:002014-07-13T19:52:19.717+01:00Great post and solid tips - another one would be t...Great post and solid tips - another one would be to avoid the company of negative people, you know, the ones who drain all the happiness out of you by constantly complaining or bitching? Waste.Of.Time.Aisha from expatloghttp://expatlog.com/noreply@blogger.comtag:blogger.com,1999:blog-8174481693024444825.post-36404983259254446272014-07-13T19:50:55.997+01:002014-07-13T19:50:55.997+01:00Love this post, fantastic post .xLove this post, fantastic post .xHannah Woodhttps://www.blogger.com/profile/06384020841203584826noreply@blogger.comtag:blogger.com,1999:blog-8174481693024444825.post-34557725210321746912014-07-13T19:39:16.494+01:002014-07-13T19:39:16.494+01:00Really interesting tips here, especially the one a...Really interesting tips here, especially the one about looking at the positives from the day with your child. I've just started doing this recently, and I have to say that I've noticed a difference - it's great that these techniques can work so quickly.Nell Heshramhttps://www.blogger.com/profile/10276973022118632708noreply@blogger.comtag:blogger.com,1999:blog-8174481693024444825.post-33113552407005411762014-07-13T18:59:33.783+01:002014-07-13T18:59:33.783+01:00I'm a very positive person generally and I fin...I'm a very positive person generally and I find that by seeing the best in every situation, it really helps me to stay that way x x Cass@TheDiaryofaFrugalFamilyhttps://www.blogger.com/profile/01491476767414959689noreply@blogger.comtag:blogger.com,1999:blog-8174481693024444825.post-73870241619601476772014-07-13T15:39:58.207+01:002014-07-13T15:39:58.207+01:00Fantastic tips! It is sometimes hard to focus on t...Fantastic tips! It is sometimes hard to focus on the positives but that extra bit of effort to do it is always worth it. Thank you for sharing, this is very helpful.Bekhttp://dillydrops.co.uknoreply@blogger.comtag:blogger.com,1999:blog-8174481693024444825.post-52086162825952569662014-07-13T14:00:43.437+01:002014-07-13T14:00:43.437+01:00Brilliant post and great tips, especially Don’t re...Brilliant post and great tips, especially Don’t read a front page of a newspaper before 10am in the morning or you will be willingly stocking up on the worst kind of negativity, I would go further and say avoid altogether at times when feeling anxious or sad. They just steal all your good thoughts in the main. Jo Bryanhttps://www.blogger.com/profile/16469769961218586739noreply@blogger.comtag:blogger.com,1999:blog-8174481693024444825.post-7542177033685983812014-07-13T13:32:23.595+01:002014-07-13T13:32:23.595+01:00I so agree with everything that she aid. We have ...I so agree with everything that she aid. We have a daily gratitude session at home and I had CBT after a really bad depressive episode and it changed my life Jen Walshawhttps://www.blogger.com/profile/07374363403295342745noreply@blogger.comtag:blogger.com,1999:blog-8174481693024444825.post-87257601254739640092014-07-13T12:36:20.262+01:002014-07-13T12:36:20.262+01:00This is a great post, I'm guilty of not focusi...This is a great post, I'm guilty of not focusing on the positive things! x<br /><br />Anonymoushttps://www.blogger.com/profile/06508771311161714002noreply@blogger.comtag:blogger.com,1999:blog-8174481693024444825.post-25982360012058835142014-07-13T09:19:13.387+01:002014-07-13T09:19:13.387+01:00This is a really interesting post. I have found ou...This is a really interesting post. I have found out things which I never knew. Thank you for sharing. xHelen Dickinsonhttps://www.blogger.com/profile/11909966457102307864noreply@blogger.comtag:blogger.com,1999:blog-8174481693024444825.post-18754503947310286702014-07-12T23:12:06.378+01:002014-07-12T23:12:06.378+01:00I really liked the tips about helping with your ch...I really liked the tips about helping with your child's early years. I think blogs are a great place to document all your highs and lows and I am sure we are going to look back on ours and laugh/smile etc. Lovely post btw<br /><br />Laura xSide Street Stylehttps://www.blogger.com/profile/02962518235373699918noreply@blogger.comtag:blogger.com,1999:blog-8174481693024444825.post-47032403076670461642014-07-12T22:06:04.606+01:002014-07-12T22:06:04.606+01:00I write a weekly gratitude list to remember and fo...I write a weekly gratitude list to remember and focus on the positives. I totally understand thoughts eventually becoming behaviours xYou Baby Me Mummyhttp://www.youbabymemummy.comnoreply@blogger.comtag:blogger.com,1999:blog-8174481693024444825.post-66737498146164131332014-07-12T21:56:01.984+01:002014-07-12T21:56:01.984+01:00I have no idea where I've heard about the &quo...I have no idea where I've heard about the "so what's been good" thing but I do it with my 4 year old. I love the idea of writing it in a journal so we can look back at it.Jennyhttp://the-gingerbread-house.co.uknoreply@blogger.comtag:blogger.com,1999:blog-8174481693024444825.post-5957387795852313282014-07-12T20:46:17.587+01:002014-07-12T20:46:17.587+01:00When my son was struggling at school I always insi...When my son was struggling at school I always insisted he told me three good things about his day before we tackled the difficult topics. Definitely helped.Twinsplustwohttps://www.blogger.com/profile/14647701493165196509noreply@blogger.comtag:blogger.com,1999:blog-8174481693024444825.post-15577108650464152942014-07-12T10:46:55.342+01:002014-07-12T10:46:55.342+01:00So timely for me, thanks Lori, and your introducti...So timely for me, thanks Lori, and your introduction is so well put.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8174481693024444825.post-2727517088979363732014-07-11T17:01:06.175+01:002014-07-11T17:01:06.175+01:00Love this, thank you for postingLove this, thank you for postingAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8174481693024444825.post-77464217208592044342014-07-11T12:38:46.474+01:002014-07-11T12:38:46.474+01:00As someone who has had two doses of PND, and is a ...As someone who has had two doses of PND, and is a lifelong anxiety sufferer, these tips were really useful. I already practise most of these things, and agree that focusing on the positive things can be really helpful. Great post, really informative :-)Anonymoushttps://www.blogger.com/profile/10204425200959444872noreply@blogger.com